Anna Jezewski
Holistic Counsellor and Psychotherapist,
Registered Nurse, and trauma-informed
Yoga Teacher
Deep Holistic Therapy
Go deep, before you go forward.
As a nurse, I have cared for thousands of individuals and their families as they navigate complex and often intertwined medical and mental health diagnoses.
As a therapist, I work with adults and young adults (aged 16+) facing their own physical or mental health challenges, as well as the caregivers holding it all together.
I also provide support during major life transitions, at various stages of life.
Blending counselling, nursing and yoga, my holistic and integrated approach explores what lies beneath your symptoms, so that you can tap into your own inner knowing, and live an intentional life that is deeply meaningful to you.
Our time together will be handled with great care, compassion and curiosity. My nurturing, grounded style is intuitive and experiential, adapting to what you need most.
Client reflections
Profound insights and a deeper understanding of self
"Each opportunity to work with Anna felt like a massage. I came away from each session feeling cared about, understood and very much looking forward to the next session. It was very easy to sit in front of Anna to chat and explore even the simplest thought, feeling or experience and, somehow, even the simplest topic left me with profound insights and a deeper understanding of myself. I would love to continue working with Anna."
Tina
Working through trauma
"I found Anna's techniques of getting me to get up and physically move around to release my emotional energy very helpful. Anna was astute and very clear in her instructions and very gently direct and to the point. It was not easy for me to keep to the point, when I was too busy talking about the side lines and skirting the issue which Anna so gently dragged me back onto. This is a very hard situation because I came to Anna for help and at the same time subconsciously was running away from her. It is such a hard task to get me to stay on track when all I want to do is divert myself because I am too afraid to face my fears. You, Anna, were very clever at keeping me on task and helping me to face those fears and release them. This gave me a new platform to work from, which is a much stronger place to be. THANK YOU SO VERY MUCH!!!"
Susan
Facing and releasing fears
"Anna is a very warm, kind and gentle soul offering her clients understanding and compassion rarely found in today’s society. Anna’s wonderful insights and perspectives enabled me to move forward and stop procrastinating over difficult decisions I needed to make while supporting me through my anxieties. I feel blessed to have had the privilege of Anna’s support as I worked through my traumas."
Jenny